Workshops for professional women

Modern women are AMAZING! Intense, high powered careers, complicated by juggling responsibilities, keeping ahead of the curve, investing in your future and influencing the world in so many ways! But that's not all we are! Mothers, wives, lovers, homemakers, all with endless lists of tasks to complete!

'Just Breathe' is a 2-hour interactive workshop for professional women. De-stress and have fun whilst increasing your self-confidence and self-esteem through movement and accessible visual art creation using collage techniques. We practice mindfulness and gratitude, whilst concentrating on breathing and reflecting through meditation with time for creative writing and self-contemplation in a non-competitive, non-judgmental supportive caring environment.

Are you ready to unlock your unique potential and become the best possible version of yourself on the inside and out?

This workshop requires no training or skills just enthusiasm!

“Thank you Lindsey for an amazing evening. If you have not already been, get along to one of Lindsey's "Wise Woman" workshops, it was lots of fun. Designed to empower, uplift and awaken ... there was time to reflect, look within and express.”  - Mio